There is a charity Zumba Party this Saturday 17th march at Darnhall Village Hall starting at 2.00pm for two hours. If you need a ticket you can buy one from me in class this week for the bargain price of £5. If you would rather just turn up on the day it is £7 at the door. There will be a raffle with some great prizes. The NMC is a great charity who support people in the community who have Muscular Dystrpohy.

If there are any dances you want to do then let me know in advance and I will ensure they go on the list. I will even let you do Day O and Billy Jean. lol.

In other news.
Thursday class at Sandiway 9.30am is from this week going to have a 25 min tone workout added at the end. If you want to just do the Zumba then nothing will change for you and there will still be a propper cooldown and stretch to ensure you are safe. if you want to stay for the extra session it is only £1 extra and you will need a mat or towel/blanket to lie on.
let me know your problem areas and we can make sure we work on them together.

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