Sunshine Fitness.
My Name is Helen Connor And I have been working at a Fitness instructor for over 9 years in Cheshire. 18 months ago I trained as a Zumba instructor and now take Zumba out into the community as well as Teaching it in Fitness First Runcorn.
I have to say I love my job, Zumba is a fun way to burn calories and sculpt the body, You feel like you are at a party every class. There are so many dances that you never get fed up.
All you need for Zumba is a sence of fun and the willingness to have a go. Once you have done it once you will be back for more.
I have to say I love my job, Zumba is a fun way to burn calories and sculpt the body, You feel like you are at a party every class. There are so many dances that you never get fed up.
All you need for Zumba is a sence of fun and the willingness to have a go. Once you have done it once you will be back for more.
My name is Rachel Hillam, I loved Zumba so much I got qualified to teach.
I have a full time job and teach Zumba in the evenings. If you fancy having a wiggle and a giggle then come along to one of my classes,
There is no need to have any dance experience just the desire to have a go and have fun.
I am looking forward to seeing you in class.
Zumba eliminates the “work” from “working out” by combining amazing, irresistible Latin and international music with dynamic, yet simple exercise moves, using their unique intermittent training format.
While Zumba embraces all the fundamental principles of fitness, the extraordinary secret behind Zumba is how Zumba magically motivates the body to efficiently burn calories, effectively tone all muscle groups, incorporate full range of motion, and improve the cardiovascular system. Fun and music are the two special motivational ingredients. Utilizing the natural beat, tempo, and music transitions, the Zumba dances seamlessly flow from one toning, strengthening, or cardio move into the next. Participants are constantly engaged and entertained with the variety of rhythms including salsa, merengue, samba, belly dancing, cumbia, flamenco, reggaeton, and more! Zumba breaks away from the typical 32-count aerobic format and uses the passion of the music as it was meant to be experienced. Even those with two left feet are successful in a Zumba class because of the natural flow of the simple steps that radiate though the body in synch with the music.
Zumba is recognized by the world’s leading fitness educators, including AFAA, ACE, and CanFitPro. With sanctioned training programs in countries like China, Japan, Taiwan, Mexico, the United Kingdom, Canada, and Venezuela, Zumba is taking the world by storm, and now at Super Club. Everyone is invited, from teens to seniors, and both women and men. Everybody loves Zumba.
